FREQUENTY ASKED QUESTIONS 2018-01-11T15:51:50+00:00


1. What are the benefits of facials?

Facials promote blood circulation through facial massage and relaxes facial muscles which can slow the process of wrinkles on the face. Facials also reduce puffiness, sagging in the face, and increased skin cell renewal. But facials don’t just have physical benefits, they offer mental health benefits as well. By allowing you you to take time to yourself, facial treatments offer a relaxing and refreshing experience that reduces stress.

2. 7 Reasons why you should be getting regular Facials?

-Expert skin analysis- By analyzing your true skin type estheticians cater to your unique needs with professional treatments and product suggestions for your home care routine.

-Professional Strength Exfoliation- Exofiliation will leave you with results that smooth the skin, increase cellular turnover, soften lines, and break up skin discoloration to promote more even-toned skin.

-Clean Out Blackheads and Clogged Pores- Your esthetician will use a skilled method to gently extract clogged pores, blackheads, and impurities without causing harm to your skin.

-Intensive Hydration- Every skin type needs hydration, and a facial provides the hydration you need whether you have oily, acne-prone skin, or dry and flaky skin.

-Increase Circulation- Facial increase blood flow that bring new nutrients to the skin. This encourages a youthful radiance and brings a healthy, radiant glow to the skin.

-Stress release – Studies show that stress can lead to unhealthy skin. Facials are the perfect way to eliminate stress and promote healthy skin simultaneously.

-Professional advice- One of the biggest benefits of getting a facial is receiving an expert lessons on how to care for your skin properly. The knowledge you can take home that will last well beyond the duration of your appointment

3.Why you will love the benefits of facials?

Facials slow down the process of premature aging by preventing wrinkles, offer brighter, younger looking skin, help improve skin conditions such as acne or Rosacea.

4.Benefits of facials for acne
Facials offer a reduction of acne by reducing redness and inflammation while helping the skin rebalance. With regular treatments, future acne breakouts can be minimized.

5.What are the basics steps of a professional facial?

A professional facial will consist of a Consultation, preparation of tools and product, cleansing of the skin, steaming of the face to open up pores, exfoliation to provide smooth, radiant skin,
Extractions of blackheads, facial massages, facial mask, final application of serums, moisturizer, and advice on home skin care.

6.Are facials good for your skin?
Facials are the most beneficial treatment you can do for your
skin. With regular facials you’ll quickly notice the change in your skin, both in texture and appearance. Facials also benefit your facial appearance by maintaining the health of your skin and correcting problem areas by providing deep cleansing, a calming massage, an invigorating mask and other treatments to help improve your skin.

7.What to expect from your first facial?

You can expect relaxation and rejuvenation! A series of cleansing, skin analysis, exfoliation, extractions, mask, treatment products, massage, and deep hydration treatments will be performed. They are recommended once a month to help aid the cell turnover process, which happens every 30 days. Your esthetician will assist in figuring out what facial would be best for your skin type and what products you should use following the procedure. There is little to no recovery time following a facial.

8.Do facials really work?
The best part about getting a facial is that the results are instantly visible. After just one facial, you will see an immediate improvement in the appearance of your skin in brightness and texture.

9.What do I do before a facial?

Prepare for a facial by avoiding scrubbing, trying new products to avoid irritation, remove any makeup, and avoid waxing within 24 Hours of your facial.

10.How often do you really need a facial?

Skin care specialists recommend that people get a professional facial every three to four weeks. This time period is the full life cycle of skin cell growth and exfoliation.


1. What are the benefits of wearing makeup?

Makeup is your skin’s second best defense against environmental aging effects.
It protects against the increasing danger of air pollution as the pigments and other light reflecting ingredients in makeup can act similarly to physical blockers and afford some protection for the skin.

2.What can contouring do for my face?

Contouring can help your cheekbones appear higher and more defined, help your nose appear slimmer, your face appear slimmer, and you can use it to make your jaw line more prominent, along with several other areas of your face by adding the appearance of shadows and highlights to make the shape of your face appear differently.

3.Why are eyelashes an important part of the makeup routine?

Eyelashes are distinctive attributes that frame the face and bring out your eyes. The eyes are believed to be the most attractive features of the face, which is why many people invest in makeup and aesthetic eyelash treatments. Whether you’re applying mascara, eyelash extensions or curling your lashes to accentuate the length, they can be enhanced in many unique ways to improve your appearance.

4.What makeup tips will make me look younger?

Use light shadow shades to brighten the inner corners of your eyes, choose a sheer coverage foundation to avoid product building up in your fine lines, use powder sparingly, add a peachy flush of blush and strategically highlight the top of your cheekbones, cupid’s bow, and temples, fill in your brows, focus on the lashes to open up your eyes, and enhance your lip color by using bright, pink shades for a youthful, fresh look!

5.What makeup techniques will make me look thinner?

Dark makeup shades recede, while lighter colors bring features forward. Use a contour color or matte bronzer one or two shades deeper than your skin tone and a luminous highlighter that’s a bit lighter than your complexion.

Create the illusion of slimmer cheeks by applying your contour shade in a diagonal line from the center of your cheek up toward the ear. The higher you place your contour shade, the sharper your cheekbones will look. Finish off by swiping highlighter across the tops of the cheekbones to really bring out the contour.

To fake a thinner nose, swipe a contour powder down the sides of the bridge, stopping before you get to the nostrils. Blend highlighter down the bridge of your nose in a vertical line to complete the effect.

6.How can I use makeup to look less tired?

The most important thing to do is to cover up dark circles under the eyes. Use an under eye concealer that is a shade lighter than your normal color. Next, brighten up your dull skin by using highlighter strategically to make your skin look luminous. Brightening up your eyes by using a white pencil can make a huge difference! Apply it to your inner corners to make eyes look larger and very awake. Finally, blush is excellent for giving you a subtle glow and taking away that dull, sleepy look. Apply a soft pink shade to the apples of your cheeks and blend.

7.How can I get flawless skin with makeup?

First, prep your skin with a mattifying primer.Next, find your perfect foundation color by testing foundation on your jawline and checking it in the daylight. Apply a concealer one shade lighter that your skin tone after foundation for a brightening effect, and finish with luminous powder to set your foundation.

8.What are the best eyeshadows for my eye shade?

Brown eyes can wear almost any color on their eyes. If you want to bring out the clarity in your eyes, try deep purple or bronzy golds.

For blue eyes, try eye shadows with orange undertones such as rich browns and terracottas. Additionally, gold, bronze or shimmery champagne eye shadows will bring out the gold highlights in your eyes

Green eyes look best in eye shadows in the pink family or even darker hues with reddish undertones like bronze, rust and mahogany. You can also opt for eggplant-color eye shadow to help the green or gold highlights in your eyes really pop.

9.How do I fill in my eyebrows?

Line. Using an eyebrow pencil with a fine to line the top of your eyebrow. First, locate the starting point of your eyebrow. To do so hold the pencil vertical to the bridge of your nose, right next to your nostril; mark that spot with the pencil. Then, mark the ending point by pivoting the pencil so it aligns with the outer corner of our eye. Connect the two dots with one light, even line.

Fill. Start at the tail of your eyebrow, and use short, feathery strokes to fill in your eyebrow. Be sure your strokes begin at the underside of your eyebrow and move outward toward your temple for the most natural look.

Blend. Use a spoolie brush at a 45-degree angle to blend your pencil strokes into your natural hair.


1. 4 ways waxing benefits your skin

-Improved skin texture- waxing leave no cuts or nicks that can leave you with scars

-Slow Regrowth- waxing removes hair from the root providing long-lasting stubble-free skin.

-No skin irritation- Unlike shaving, waxing doesn’t cause little red bumps that appear when our skin becomes irritated

-Precision- – waxing allows complete control over which parts of your face are waxed and which stay untouched

2. What are the Benefits of body waxing for men?

Waxing decreases body odor, as the more hair on the body, the more it absorbs perspiration.
It also provides better performance for athletes likes male swimmers who get full body waxes in order to increase their speed in sport. Waxing removes dead skin cells – which result in a more attractive and younger-looking appearance. Best of all, body waxing offers less hair regrowth, as hair grows back softer and finer throughout regular waxes.

3. What are the benefits of Brazilian waxing?

Brazilian waxing provides a fast and effective way of getting a smooth, clean, and put-together appearance. When done frequently, hair growth tends to become sparser and softer and it doesn’t cause itching or irritation. The biggest benefit is that it provides long-lasting results!

4. What are the benefits of waxing over shaving?

Waxing lasts longer than shaving because it pulls the hair from the roots. There are no cuts or nicks that can leave you with scars, it makes the hair grow slower and finer, it will make your skin feel smoother longer without feeling itchy, and if done correctly, it is almost pain-free!
Waxing is fast and convenient, less susceptible to irritations associated with shaving and provides stubble-free results for weeks!

5. Does waxing make your hair grow back thicker?

No, waxing makes hair grow back thinner. As hair grows, it leaves behind cells to regenerate. Getting frequent waxing treatments is the key to seeing the best results, as it affects the hair molecules and makes hair grow back thinner and weaker over time.

6. How long does wax last?

After a client’s first waxing, the results can last 3 to 6 weeks depending on the individual’s hair re-growth rate. In most cases, hair growth is minimal during the first week or two and noticeably increases in the third and fourth week.

7. What is the difference between bikini and Brazilian waxing?

Bikini waxing does not include hair removal between the cheeks or belly trail. In a Brazilian wax all hair is removed from the area. This includes waxing everything from front to back, leaving np hair in the front.

8. How do I prepare for a waxing appointment?

It is recommended to use an exfoliating scrub the day before the wax to get rid of any dead skin cells. On the day of the wax, don’t apply lotions, creams, or oils to the bikini area. Moisturizers can prevent the wax from adhering to the hair correctly and can increase the amount of pain you experience.

9. How often should I get a wax treatment?

You should get waxed every three to four weeks for bikini lines, while underarms should be done more frequently.

10. How long/short should my hair be before waxing?

If you have coarse hair it should be closer to 1/2-inch for the first few waxes. Once the hair becomes finer it can be waxed at a shorter length. If your hair is longer, it is recommending shaving the area and booking your waxing appointment for two to three weeks later.


1. How often should I get a haircut?

For any style where the shortest part of your hair is less than a half an inch, go in for a haircut at least every two. Anything over an inch, add a week for each inch of length. If your hair is four inches long, get a haircut monthly, if the shortest part of your hair is eight inches long, head to the barber every eight weeks.

2. What’s the best haircut to get for my face shape?

Specific hairstyles will suit certain face shapes for men better than others. For a square face clean haircuts such as the classic side parting or a modern messy pompadour work best.

For a Triangle Face shape keep your hair longer at the sides and focus on creating volume at the top. Textured pompadour, curly tops and quiffs are all great options that will suit a triangular face best.

For a Round face the aim here is to give you a more defined, longer jawline by creating height at the top. For that reason, your go-to haircuts will be side partings with short sides and back, French crops with messy fringes and, you guessed it, pompadours.

For Oval faces shorter haircuts are best, as you’ll be able to compensate for your rounder features with a well-angled side parting.

3. What are some of the most classic men’s hairstyles?

The quiff – Use a wax or pomade to slick back your hair and brush it back with a comb. Blow dry it backwards for extra volume.

Fade: Hair at the sides and back is cut as close as possible with clippers and “fades,” or tapers, up into almost any length on top.

The side parting- The top and sides are cut in a traditional fashion to give the side part haircut its all-around timeless look. The result is a short, neat style.

4. How do you style a fade?

Start with clean, towel-dried hair. Using a water-based high-hold pomade, slick back the sides of the hair. Take a blow dryer and set to high heat. Using a round brush, start at the back of the head and roll the brush backwards while pushing the hair forward and upward.

5. What is the difference between a taper and a fade?

Fades are gradient haircuts. Like tapers, they start with the long hair at the front that leads to short hair down the back and sides. Fades are different, firstly, because the hair at the start of the gradient is typically much shorter than that of a taper.

6. Why is getting regular haircuts important?

Getting regular haircuts provides healthy hair which is easier to manage, maintains shape and style, and can give the illusion of thick and fuller hair with regular trims. Regular haircuts also remove damaged split ends and prevents flat looking hair.

7. Can shaving make me look younger?

Research shows beards can make a man look up to 10 years older. Not only does shaving have an exfoliating effect on your skin that creates a smoother appearance, but it creates a youthful, clean look, and best of all- it gets rid of gray facial hair!

8. What are the benefits of shaving?

Shaving promotes healthier, more attractive skin. Every time a man shaves his face, he is not only removing the hair but also exfoliating his skin and removing dead skin cells. There are many benefits to exfoliation, including making facial skin smoother and softer, promoting a more even skin tone, preventing clogged pores and outbreaks, fighting the signs of aging and more.

9. What are the steps of a professional shaving service?

First, your skin will be cleansed. Next, a hot towel will be placed on your face to increase circulation and relax the skin. Shaving foam will then be applied and the bulk of the hair will be removed using a straight-edged razor and repeated for a closer shave. Your service will be finalized with an after-shave balm and a protective moisturizer.

10. What are the advantages of a professional shaving service?

It is important to get a professional shaving service in order to avoid razor burn, razor bumps, and in-grown hairs. With a professional shaving service your pores are opened your skin is smoother and softer. It also allows for a cleaner, closer shave while impurities removed and skin is moisturized, providing revitalizing results.


1. How do I find the right haircut for my face shape?

For oval face shapes, go extreme: long locks or blunt short cuts to accentuate the symmetry of the face; layers that give definition will also give your face shape more structure. For a square face shape soften the corners of your face with a curtain-like fringe that is shorter in the middle and gets longer toward the corners. For longer, narrow faces layered haircuts that add overall are best. For heart face shapes a long, side-swept fringe that shows off the forehead or layers around the cheekbones will provide needed length to the face.

2. Is getting a haircut good for your hair?

The simple trick to strong, healthy, and beautiful long hair is getting a haircut regularly. Experts explain that by trimming your hair every six to eight weeks, you prevent hair cuticles from splitting. When split ends go up the hair shaft, they become so thin that they break.

3. Do haircuts help hair grow?

Haircuts do help hair grow. Trimming your hair while growing it out will actually encourage hair growth by getting rid of any damaged, broken, or split ends. It is recommended to get a trim every six to eight weeks.

4. What are the benefits of getting a haircut regularly?

Always Fresh: If you have short hair or a specific haircut, regular haircuts will assist in keeping your look fresh and revitalized.

Damage Control: By getting a haircut once every six to eight weeks, you’ll minimize the damage done by progressive split ends and your hair will maintain a healthy and vibrant shine that otherwise would be dimmed by damaged ends.

Frizz Control: When taking too much time between haircuts, you run the risk of hair looking and feeling more frazzled and frizzy.

Boost of Growth: By getting your hair cut once every few weeks, you make room for and promote healthy growth of your lovely locks.

Out with the Old: Frequent haircuts will get rid of all damaged strands which in effect will naturally give your locks a healthy glow.

5. Can a haircut make me look younger?

One way to freshen up your look and give yourself a more youthful appearance is to change up the hairstyle. A more stylish haircut can knock a few years off your appearance. If you’ve had long hair for years, a playful and youthful layered bob will rewind the age clock instantly!

6. Can haircuts make me look slimmer?

Fashion tricks like wearing black or pinstripes make you look slimmer, but the right hairstyle can also make your face seem thinner! If you have long hair, don’t wear it longer than your chest, and create movement with layers that frame your face. This creates the perfect balance and elongates the shape of your face to give a slimming effect.

7. What are the most popular hairstyles?

Keeping the ends at a uniform level gives the lob a classic, polished finish. This blunt cut can be worn sleek, but also with beach waves or a deconstructed texture

By keeping the layers longer in the front, short cuts serve up endless styling possibilities, from effortless and side-parted to swept back in a sky-high pompadour.

A classic tousled lob never goes out of style! For a low-key finish, opt for staggered layers, which look equally great either styled or air-dried.

A wispy set of bangs are versatile and look great against any face shape, but create a balancing act in particular for long and heart silhouettes. Ask for a length that just hits the brow area, so you can either wear them to the front, or swept to the side.

8. What are the most popular hair colors?

By giving your highlights a metallic bronzed finish, the overall effect is more subtle, and your skin gets an extra touch of warmth with a rich base with ribbons of caramel, to light golden-blonde at the very ends.

Not too cool, not too warm, a neutral auburn hair color is just right for all skin tones. Because the shade is so vibrant it’s bound to brighten up your overall complexion and turn heads everywhere you go!

The change is subtle, but it’s there and perfect for the medium skin toned gals. By fine-tuning your natural brunette hair color, you’re able to accentuate the golden shade of your skin!

True rose gold tones incorporate warm copper hints into the mix that not only highlight your hair but create definition and dimension unlike any other hair color!

If you’re wondering if blondes really do have more fun, it’s time to make the jump! Platinum blonde hair has debuted the Hollywood red carpet for years and shows no sign of going out of style. Make sure your hair colorist picks a hue that flatters your complexion—cool skin pairs well with icy shades, whereas warmer tones should opt for a slight honey tint.


1. What are the best highlights for dark brown hair?

Highlights enhance a brunet shade with a va-va-voom factor. Rich caramel highlights throughout the hair under the crown and hairline will provide a pop of color and movement in the hair that gives great dimension.

2. What are the advantages of colouring your hair?

Versatility: If you easily tire of the same look, you can easily enhance your appearance by changing your hair colour. You can go lighter if you want to appear youthful and fresh or darker to add drama.

Color enhances any cut:
Turn a good haircut into an amazing one by choosing a color that complements your style. If you have long layers, add highlights throughout to accentuate each individual layer and add definition to the varying lengths

It plays up your features:
Strategically placed hair color enhances what you’ve got. If you want your face to look less round, ask your colorist to weave lowlights that are slightly darker than your base color all along your hairline. This adds depth that helps to accentuate your facial contours and make your features seem more angular.

Color can make hair smooth and super-shiny:
If your strands are dry or frizzy looking, a dark hair color will make your hair look smoother and shinier. Ask your colorist to add lowlights throughout and subtly deepen the color at the ends can minimize the appearance of damage or split ends.

3. What are the most popular hair colors for the summer?

A Rose gold hair color will likely make skin appear warmer, making it particularly flattering on anyone who has a complexion with cool undertones.

Sombre with baby lights and a soft face frame will let you feel light and soft, without the high-maintenance result of an overall blond,

Golden, honey brown highlights on a dark brunette base give an enviable tone by weaving in golden hues — not copper or red ones.

Light, golden blond highlights with a shadowed root give the ultimate Summer vibes and it could last for up to a year. It takes your natural base and created highlights that melt from a medium golden blond to a lighter golden blond.

4. What hair shade should I use?

For cooler skin tones anything with a blue, violet-red, violet base works best. For example: Jewel toned hair, dark brown or black, solid, jet black, white, platinum blonde, or dark, violet red.

For warm skin tones colors with an orange base or a red undertone work best. For example: rich auburns, copper or caramel tones, milk chocolate/ chocolate brown, rich, golden browns, warm, beige blonde, honey blonde, or golden blonde.

5. What color of hair makes you look younger?

The warmer the shade, the younger the look. If you’re blonde, white hair can be fun, but it’s not youthful—golden hair is youthful. Similarly, brunettes should opt for caramel tones instead of ashy ones, and redheads choose copper instead of burgundy. Think of warm, spicy colors for a youthful and fresh appearance!

6. Why are highlights important?

Whether you hair is blonde, brown, red, or even gray—if it’s one solid color, it’s going to make you look older. It’s important to have dimension in order to create definition and achieve a youthful appearance. Highlights, ombre, and balayage allow different areas of the hair to have different amounts of color, giving it the dimension it needs.

7. What is the most common hair color mistake?

Many women often go too dark with their hair color, creating the illusion of more fine lines and wrinkles. Also, if you have gray hair, the growth is more apparent when your hair starts to grow in. Opt for a warm tone a shade or two lighter that adds light reflection to your skin and lowers the harsh contrast dark colors create. Adding subtle highlights is the easiest way to create dimension to an all-over dark hue.

8. What can I do to brighten up my dull hair?

From blonde to brunette, your color shouldn’t appear ashy, which makes hair look flat and lifeless. Especially if you’re pale, the smoky look will make you look washed out. Add vibrancy to a dull hair color by adding some warmth to brighten up your skin again!

9. Can older women wear highlights?

Yes, but it’s all about placement! Go for lighter all over color with strategically placed highlights to bring the focal attention to the right places. If you have a narrow forehead, you might want highlights and brighter pieces toward the top of your head and face to balance you. However, if you are wider around the lower face, you would shadow with a darker shade around your face, cheeks, and jawline.

10. What’s your #1 hair coloring tip?

Don’t Forget Your Eyebrows! Lighten your eyebrows a shade or two. This will help soften up your face. If you have gray in your eyebrows, color it—this will help give you more color and brighten up your face!


1. What are the advantages of facial threading?

  • Less Painful – It is found by many to the least painful hair removal method. Since threading only targets the individual hairs, skin irritation is kept to a minimum
  • More Precise- Threading is very precise and allows our specialists to have great control- resulting in a better brow shape for you!
  • Threading is 100% natural, there are no artificial waxes or chemicals
  • Smallest of hairs removed- Even those short stubbly hairs can be removed; no growing-out period that everyone hates!
  • Less redness- Minimal redness occurs after threading, and any redness that does appear, usually subsides within an hour.
  • Long-lasting- Hair growth is weakened at the follicle, making results last anywhere from 2-5 weeks.
  • No stretching- there is no tugging or pulling of the skin, so the delicate skin on your face is always protected.

2. Why is facial threading important?

Threading leaves you with precise, shapely eyebrows without redness, irritation or skin discoloration. It can be used on anywhere on the face to remove unwanted hair, and most importantly, it is 100% natural and won’t damage your skin!

3. How fast does hair grow back after threading?

Depending on your hair type and area of the face, full re-growth can be anywhere from 3 to 6 weeks. Hair will start to grow back sparse and finer after repeated threading because hair is pulled out at the root, which gets weakened through this process.

4. Does threading have any side effects?

no, since threading is 100% natural, there are little to no side effects. Those with ultra-sensitive skin may experience some redness. Those who are trying threading for the first time may experience minimal irritation, but it will all subside a few minutes after threading is completed.

5. How does threading work?

Eyebrow threading uses a 100% cotton thread which is rolled along the skin, wrapping the hairs in its wake and lifting them from the skin. The practitioner or expert holds one end of the cotton thread in his teeth and the other in his left hand. The middle is looped through the index and middle fingers of the right hand. the loop is used to trap a series of unwanted hairs and gently lifts the hairs from the skin to give a perfect shape to the eyebrow.

6. 5 things no one told you about threading

You Get Defined Brows- it gets every single hair, no half-grown strays are left behind. Plus, the method of threading allows for total control over which hairs are removed and which aren’t.

Maintenance Is Way Easier- Threading is so precise that it can tackle even the tiniest hairs. This means that unlike tweezing threading can remove all of your unwanted hairs at once and they’ll all grow in at the same time, so you’re not force to tweeze hairs a couple of times every week.

It’s the Gentlest Form of Hair Removal- Since only the hair is getting yanked—and skin isn’t an incidental casualty—there’s very little chance of irritation. “There’s no pulling or straining the skin

7. what can I expect of my first threading session?

Bearable pain. Depending on the therapist and your pain tolerance, threading feels like tweezing multiple hairs at at once. Pain should be minimal and should feel more like a small tug.
One at a time. you’ll be asked to pull your eyelids in opposing directions, so the skin is taught and easy for the therapist to work on

Don’t wear lots of eye makeup – Holding your eyelids will probably smudge it everywhere!
Temporary rosy skin- minimal redness can occur, but will subside quickly after threading session.

8. Is threading for eyebrows only?

No, threading can be done for the entire face. Threading is an all-natural, gentle method of accurately removing unwanted hair for people of all skin types, especially for those with sensitive skin. It can be performed on any area of the face including the eyebrows, the upper lip, forehead, cheeks, chin & side burns.

9. What can eyebrow shaping your brows do for your face?

Shapely brows provide a definition to the face unlike any other. The eyebrows are the most important feature and can give the illusion of altering the shape of the face as it can give the appearance of an instant face lift by accentuating other facial features and giving more definition to the face.

10. Why is it important that women seek a professional when shaping their brows?

A true professional will always look at the shape of face, the natural arch line, the thickness of the brows before deciding on the brow shape. At Shapes, our expert brow artists create a custom brow consultation to analyse you face shape, and fill and set your brows to perfection!


1. What are the Physical and emotional benefits of massage?

There is no other service you can receive where your mind is clear and your body is as relaxed as massage therapy. An occasional massage leaves you feeling great, but regular massages can do so much more. The work your therapist does in each session helps your body maintain its relaxed state and your muscles to remain loose even during times of physical and mental stress.

2. What are the benefits of Swedish massage?

Swedish Massages offer relaxation and increased circulation as well as pain, fatigue, depression, anxiety relief.

3. What are the benefits of deep tissue massage?

Deep tissue massages offer release of chronic muscle tension, as the focus is on the deepest layers of muscle tissue, and can lower heart rate and blood pressure.

4. How often should I get a massage?

Specialists recommend general health and relaxation massages 1-2 times a month for people under light to moderate stress. Depending on pain, strain, and stress, it can be recommended for people to receive massages as often as once a week.

5. How do massages work?

Massage therapy relaxes muscle tissue, which reduces painful muscle spasms. Massages can also reduce nerve compression. In a massage, a caring, safe touch is an invitation to relax. This, together with pain relief, generally produces the relaxation state which reduces pain.

6. Do massages do anything besides relax you?

Massage can improve symptoms associated with the functioning of both the organ and the muscles. Research show massages are effective for patients with conditions like: low back pain, cancer, heart bypass surgery, anxiety, migraines, carpal tunnel syndrome and high blood pressure.

7. How does massage heal sore muscles?

Researchers found that massage set off a series of molecular events in muscles that helped reverse discomfort related to exercise. It also increased levels of proteins that signal the muscles to produce more energy and help muscles recover from activity.

8. How does massage therapy detox the body?

While toxins are circulating through the bloodstream, massage therapy works to improve the circulation and promote blood flow to your organs, tissues, and muscles. The toxins are then squeezed out from between cells and muscle fibers and can be flushed out of the body more easily.

9. How does massage help your body?

Massage can relax muscle tissue, which increase joint space, and range of motion. Massage therapy also improves circulation, which enhances the delivery of oxygen and nutrients to muscle cells and helps remove waste products.

10. 7 reasons to get a massage

  • Relieves stress and tension in your body.
  • Improves circulation
  • Decreases fatigue
  • Releases endorphins
  • Eases musculoskeletal pain, soreness, stiffness.
  • Eases headaches.
  • Contributes to healing/rehabilitation of injuries.


1. What is a manicure?

Standard manicure include filing and shaping the nails and coating them with nail polish, as well as soaking and moisturizing the hands. However, there are also specific manicures for just the hands, or just as a nail treatment.

2. What is a pedicure?

A pedicure consists of a warm foot soak to help soften and relax the skin and toenails, a foot scrub to remove calluses and flaky, dry foot skin, application of moisturizer via a short foot and lower leg massage, a careful trim and file of the toenails, a nail cuticle treatment that includes the cuticles being pushed back and the application of nourishing cuticle oil, and an application of a basecoat polish, toenail polish and top coat polish.

3. What are are the Health Benefits of manicures & pedicures?

During any manicure or pedicure, you receive a relaxing massage of the hands and feet. This helps to improve blood circulation and improves mobility for the joints. With regular manicures and pedicures, the chances of your nails developing fungi and other infections are reduced.

4. Why are manicures and pedicures important?

Receiving a regular manicure and pedicure treatment will help prevent any nail diseases or nail disorders. They help to prevent and eradicate common conditions such as Ingrown Toe Nails, Fungal Nails, Thickened Nails, Brittle Nails, Curved Nails, Bitten Nails & even the incorrect use/removal of artificial nails.

5. What can a good manicure do for my hands?

A good manicure can clean, shape, strengthen, paints and decorate your nails,
fixes any skin problems you might have around the nail, such as broken or sore skin, and stimulates the blood and lymph flow to improve the health of your skin.

6. What are the benefits of pedicures?

The clipping, cutting and cleaning of the toe nails prevents them from growing inward and causing infection. The elimination of dirt and bacteria from your feet will also help prevent nail diseases disorders and foot odors. It is also important to keep toenails healthy because they protect toes from trauma.

7. How often should I get a mani/pedi?

If you’re a woman on the go, live an active lifestyle, and still manage to take care of your household, your nails are probably taking the brunt of it! We recommend freshening your manicure & pedicure done on average once every two to three weeks.

8. Are manicures really necessary?

Yes. Manicures assist in the prevention of hang nails, nail damage and developing fragile tips, splits and cuts on the nails. It may also aid in the healing of broken skin around the fingernails. In addition, the massages that are often included with manicures may help to improve the skin’s health by enhancing blood circulation, consequently discouraging wrinkles on the hands.

9. Why should I get a professional manicure & pedicure?

Most manicure services are performed by highly trained individuals. Unlike amateur manicure, you shouldn’t have to worry about misshapen or over polished nails. In addition, it may take a longer time for you to fix a nail problem if you treat your own nails, thus leaving you less satisfied with the outcome. Since it’s the responsibility of the professional manicurist to provide you with quality service that meets your satisfaction, you can be sure of walking out of the salon with beautifully shaped and polished nails.